Natascha M. Santos, Psy.D.
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What Is Grit and How Can You Develop It?

5/27/2023

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Hi there,

Do you know what grit is?
Definition of Grit: courage and resolve; strength of character.

So do you have it?

If not, how do you develop it?


  1. Practice what you are passionate about.​
  2. Be consistent at it.
  3. Develop strong problem-solving skills.
  4. Think of alternative solutions or ways to address potential setbacks.
  5. Persist when faced with obstacles.

It is not about succeeding at things but rather your perseverance in the face of failures!

Dr. S



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Natascha M. Santos, Psy. D.
Office: 
75 Prospect street
​Suite 109
Huntington, NY 11743


Telephone/FAX: 
(631) 865-5463


Email: 
[email protected]

This web site is not intended as a source of professional psychological or medical advice, diagnosis, or treatment.    
The content provided on this blog is solely for informational purposes. 

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